Michael McGuirk 6,810m row

6,810m

Meters

30:00.0

Time

2:12.1

Pace

411

Calories

Average Watts152
Calories Per Hour821

November 09, 2007

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

30' w 4x1'x4' 1:41 (1:40.7 31.0 11.1 9.6 124) 183 97% 2.2' 142