Michael McGuirk 38,200m BikeErg
38,200m
Meters
1:37:04.8
Time
2:32.4
Pace
1034
Calories
131
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| RPM | 66 |
| Revolution Count | 6478 |
| Power/kg | 1.18 |
| Drag Factor | 69 |
December 17, 2021 09:34:48
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:37:04.8 | 38,200m | 2:32.4 | 99 | 639 | 66 | 131 |
| 12:00.0 | 4,396m | 2:43.7 | 80 | 574 | 61 | |
| 12:00.0 | 5,397m | 2:13.4 | 147 | 807 | 76 | |
| 5:00.0 | 1,459m | 3:25.6 | 40 | 438 | 49 | |
| 12:00.0 | 5,405m | 2:13.2 | 148 | 809 | 76 | |
| 5:00.0 | 1,406m | 3:33.3 | 36 | 423 | 47 | |
| 12:00.0 | 5,410m | 2:13.0 | 148 | 811 | 76 | |
| 5:00.0 | 1,308m | 3:49.3 | 29 | 399 | 44 | |
| 12:00.0 | 5,413m | 2:13.0 | 149 | 811 | 76 | |
| 5:00.0 | 1,280m | 3:54.3 | 27 | 393 | 43 | |
| 12:00.0 | 5,417m | 2:12.9 | 149 | 812 | 76 | |
| 5:04.7 | 1,305m | 3:53.4 | 27 | 394 | 43 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BC data; 5x12'/5' Z3; Watopia, Ocaen Lava Cliffside Loop for scenery.
0min/12min+5x12min/5min