Michael McGuirk 2,000m row
2,000m
Meters
7:44.5
Time
1:56.1
Pace
138
Calories
168
Heart Rate
Average Watts | 224 |
---|---|
Calories Per Hour | 1069 |
Stroke Rate | 28 |
Stroke Count | 212 |
Drag Factor | 112 |
December 20, 2021 09:39:07
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
rowingdata
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:44.5 | 2,000m | 1:56.1 | 224 | 1069 | 28 | 168 |
7:43.5 | 2,000m | 1:55.8 | 225 | 1074 | 28 |
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Workout Graph
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PS data; 2k practice, target 220W; C2 official result was 7:44.5, 1:56.1, 224W.
2000m/0m