Michael McGuirk 39,236m row
39,236m
Meters
1:40:00.0
Time
1:16.4
Pace
4990
Calories
126
Heart Rate
| Average Watts | 783 |
|---|---|
| Calories Per Hour | 2994 |
| Stroke Rate | 66 |
| Stroke Count | 6673 |
| Drag Factor | 69 |
December 29, 2021 10:49:19
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:00.0 | 39,236m | 1:16.4 | 783 | 2994 | 66 | 126 |
| 10:00.0 | 3,555m | 1:24.3 | 582 | 2304 | 60 | |
| 25:00.0 | 10,585m | 1:10.8 | 984 | 3686 | 72 | |
| 5:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 43 | |
| 25:00.0 | 10,598m | 1:10.7 | 988 | 3698 | 72 | |
| 5:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 43 | |
| 25:00.0 | 10,617m | 1:10.6 | 993 | 3717 | 72 | |
| 5:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 44 |
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Workout Graph
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BC data; 3x25'/5' Z2; Watopia, Climbers' Gambit for scenery.
0min/10min+3x25min/5min