Michael McGuirk 4,038m row
4,038m
Meters
20:00.0
Time
2:28.5
Pace
222
Calories
141
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 380 |
| Drag Factor | 110 |
January 10, 2022 08:39:02
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,038m | 2:28.5 | 107 | 667 | 18 | 141 |
| 20:00.5 | 4,038m | 2:28.6 | 107 | 666 | 18 |
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Workout Graph
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BC data; wu for practice 2K; Tempus Fugit.
0min/20min