Michael McGuirk 2,000m row
2,000m
Meters
8:22.4
Time
2:05.6
Pace
127
Calories
162
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 27 |
| Stroke Count | 220 |
| Drag Factor | 111 |
January 10, 2022 08:52:58
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:22.4 | 2,000m | 2:05.6 | 177 | 907 | 27 | 162 |
| 3:50.0 | 1,015m | 1:53.3 | 241 | 1128 | 29 | |
| 1:45.0 | 246m | 3:33.4 | 36 | 423 | 17 | |
| 2:47.0 | 736m | 1:53.4 | 240 | 1124 | 27 |
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Workout Graph
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PS data; 2K practice, bust!, 1000m/250m+750m; Tempus Fugit. [BC file wouldn't parse intervals!]
230sec/105sec+167sec/0sec