Michael McGuirk 1,568m row
1,568m
Meters
10:00.0
Time
3:11.3
Pace
79
Calories
123
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 13 |
| Stroke Count | 139 |
| Drag Factor | 109 |
January 31, 2022 09:46:37
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,568m | 3:11.3 | 50 | 471 | 13 | 123 |
| 10:02.0 | 1,568m | 3:11.9 | 49 | 470 | 13 |
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Workout Graph
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BC data; 2K, tgt 230W; Tempus Fugit.
0min/10min