Michael McGuirk 4,837m row
4,837m
Meters
25:04.2
Time
2:35.4
Pace
259
Calories
132
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 18 |
| Stroke Count | 463 |
| Drag Factor | 107 |
February 09, 2022 10:01:18
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.2 | 4,837m | 2:35.4 | 93 | 620 | 18 | 132 |
| 15:00.0 | 2,962m | 2:31.9 | 100 | 643 | 18 | |
| 3:00.0 | 795m | 1:53.2 | 241 | 1130 | 26 | |
| 7:04.1 | 1,079m | 3:16.5 | 46 | 458 | 14 |
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Workout Graph
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BC data; 3' Z6, Tempus Fugit
0min/15min+3min/7min