Michael McGuirk 25:02 row
3,844m
Meters
25:02.4
Time
3:15.4
Pace
207
Calories
128
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 13 |
| Drag Factor | 108 |
February 13, 2022 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.4 | 3,844m | 3:15.4 | 47 | 461 | 13 | 128 |
| 6:00.0 | 1,310m | 2:17.4 | 135 | 764 | 17 | 142 |
| 12:00.0 | 549m | 5:27.8 | 10 | 334 | 9 | 101 |
| 18:00.0 | 985m | 3:02.7 | 57 | 497 | 16 | 159 |
| 24:00.0 | 879m | 3:24.7 | 41 | 440 | 13 | 123 |
| 25:02.4 | 122m | 4:15.7 | 21 | 372 | 12 | 117 |
wu for 2k race