Michael McGuirk 20,346m BikeErg
20,346m
Meters
51:46.0
Time
2:32.6
Pace
550
Calories
127
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| RPM | 67 |
| Revolution Count | 3467 |
| Power/kg | 1.17 |
| Drag Factor | 70 |
February 22, 2022 09:33:42
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 51:46.0 | 20,346m | 2:32.6 | 98 | 638 | 67 | 127 |
| 13:32.4 | 4,596m | 2:56.7 | 63 | 518 | 61 | |
| 0:51.3 | 454m | 1:52.9 | 243 | 1134 | 88 | |
| 9:37.4 | 4,223m | 2:16.7 | 137 | 771 | 73 | |
| 0:39.2 | 346m | 1:53.2 | 241 | 1128 | 89 | |
| 5:53.5 | 2,406m | 2:26.9 | 110 | 679 | 68 | |
| 0:52.4 | 496m | 1:45.6 | 297 | 1321 | 96 | |
| 10:46.0 | 4,510m | 2:23.2 | 119 | 709 | 70 | |
| 0:38.3 | 366m | 1:44.6 | 305 | 1351 | 97 | |
| 8:55.2 | 2,949m | 3:01.4 | 59 | 501 | 55 |
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Workout Graph
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BC data; 50' Zwift, Z3 /w 4 sprints; Makuri Islands, Electric Loop.