Michael McGuirk 6,165m on-water row
6,165m
Meters
39:00.0
Time
3:09.7
Pace
309
Calories
121
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 17 |
| Stroke Count | 674 |
| Drag Factor | 0 |
March 04, 2022 08:56:27
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 6,165m | 3:09.7 | 51 | 476 | 17 | 121 |
| 0:34.0 | 45m | 6:17.7 | 6 | 322 | 3 | |
| 2:32.0 | 515m | 2:27.5 | 109 | 674 | 21 | |
| 2:49.0 | 84m | 16:45.9 | 0 | 301 | 6 | |
| 2:49.0 | 586m | 2:24.1 | 117 | 701 | 21 | |
| 3:56.0 | 743m | 2:38.8 | 87 | 600 | 21 | |
| 4:05.0 | 839m | 2:26.0 | 112 | 686 | 21 | |
| 1:57.0 | 116m | 8:24.3 | 3 | 309 | 4 | |
| 1:19.0 | 285m | 2:18.5 | 131 | 752 | 22 | |
| 0:33.0 | 96m | 2:51.8 | 69 | 537 | 20 | |
| 0:32.0 | 125m | 2:08.0 | 167 | 874 | 25 | |
| 0:40.0 | 111m | 3:00.1 | 60 | 505 | 20 | |
| 0:50.0 | 199m | 2:05.6 | 177 | 907 | 26 | |
| 0:39.0 | 106m | 3:03.9 | 56 | 493 | 20 | |
| 0:49.0 | 192m | 2:07.6 | 168 | 879 | 26 | |
| 0:47.0 | 132m | 2:58.0 | 62 | 513 | 20 | |
| 0:48.0 | 189m | 2:06.9 | 171 | 888 | 26 | |
| 0:42.0 | 109m | 3:12.6 | 49 | 468 | 20 | |
| 0:52.0 | 204m | 2:07.4 | 169 | 881 | 26 | |
| 3:49.0 | 145m | 13:09.6 | 1 | 302 | 5 | |
| 2:43.0 | 563m | 2:24.7 | 115 | 697 | 22 | |
| 0:50.0 | 159m | 2:37.2 | 90 | 609 | 21 | |
| 2:09.0 | 446m | 2:24.6 | 116 | 698 | 21 | |
| 2:16.0 | 165m | 6:52.1 | 5 | 317 | 7 |
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Workout Graph
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GAR data; 10 and 20 stroke pieces; bad data management by operator, forgot to wear HR sensor, forgot to start FR, missed 2400 meters and about 20 minutes or row.
Summary for your location at 2022-03-04T13:36:57+00:00: Clear. Temperature 74.14F/23.4C. Wind: 2.04 m/s. Wind Bearing: 63 degrees