Michael McGuirk 8,099m on-water row
8,099m
Meters
51:52.0
Time
3:12.1
Pace
405
Calories
145
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 17 |
| Stroke Count | 910 |
| Drag Factor | 0 |
March 08, 2022 08:51:16
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:52.0 | 8,099m | 3:12.1 | 49 | 469 | 17 | 145 |
| 6:58.0 | 639m | 5:27.0 | 10 | 334 | 16 | |
| 14:14.0 | 2,751m | 2:35.2 | 94 | 622 | 19 | |
| 3:05.0 | 184m | 8:22.7 | 3 | 309 | 7 | |
| 5:04.0 | 1,004m | 2:31.3 | 101 | 647 | 20 | |
| 2:05.0 | 152m | 6:51.1 | 5 | 317 | 9 | |
| 5:04.0 | 1,037m | 2:26.5 | 111 | 682 | 20 | |
| 3:27.0 | 223m | 7:44.1 | 4 | 312 | 6 | |
| 0:52.0 | 194m | 2:14.0 | 145 | 800 | 24 | |
| 0:31.0 | 88m | 2:56.1 | 64 | 520 | 20 | |
| 0:42.0 | 153m | 2:17.2 | 135 | 765 | 27 | |
| 0:45.0 | 115m | 3:15.6 | 47 | 460 | 20 | |
| 0:40.0 | 145m | 2:17.9 | 133 | 759 | 27 | |
| 1:45.0 | 229m | 3:49.2 | 29 | 399 | 13 | |
| 0:46.0 | 194m | 1:58.5 | 210 | 1022 | 29 | |
| 0:53.0 | 151m | 2:55.4 | 65 | 522 | 20 | |
| 0:43.0 | 174m | 2:03.5 | 186 | 938 | 28 | |
| 0:46.0 | 132m | 2:54.2 | 66 | 527 | 20 | |
| 0:25.0 | 99m | 2:06.2 | 174 | 898 | 26 | |
| 3:07.0 | 426m | 3:39.4 | 33 | 413 | 13 |
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Workout Graph
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Garmin data; Summary for your location at 2022-03-08T13:25:27+00:00: Partly Cloudy. Temperature 76.73F/24.8C. Wind: 2.54 m/s. Wind Bearing: 165 degrees
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