Michael McGuirk 8,950m on-water row
8,950m
Meters
1:00:47.6
Time
3:23.7
Pace
448
Calories
140
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 17 |
| Stroke Count | 1053 |
| Drag Factor | 0 |
March 22, 2022 08:55:09
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:47.6 | 8,950m | 3:23.7 | 41 | 442 | 17 | 140 |
| 10:17.5 | 1,363m | 3:46.5 | 30 | 403 | 16 | |
| 16:17.4 | 2,793m | 2:54.9 | 65 | 524 | 17 | |
| 4:46.3 | 423m | 5:38.4 | 9 | 331 | 15 | |
| 11:58.4 | 1,982m | 3:01.2 | 59 | 502 | 17 | |
| 2:43.9 | 137m | 9:58.1 | 2 | 305 | 17 | |
| 9:37.6 | 1,693m | 2:50.5 | 71 | 542 | 19 | |
| 5:06.1 | 556m | 4:35.2 | 17 | 357 | 13 |
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Workout Graph
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SC data; cloudy, no wind.