Michael McGuirk 28,624m BikeErg
28,624m
Meters
1:10:05.0
Time
2:26.9
Pace
793
Calories
135
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 69 |
| Revolution Count | 4839 |
| Power/kg | 1.31 |
| Drag Factor | 70 |
March 29, 2022 09:39:23
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:05.0 | 28,624m | 2:26.9 | 110 | 679 | 69 | 135 |
| 5:00.0 | 1,820m | 2:44.8 | 78 | 568 | 60 | |
| 1:00:00.0 | 25,500m | 2:21.1 | 124 | 728 | 71 | |
| 5:05.0 | 1,302m | 3:54.2 | 27 | 393 | 43 |
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BC data; 60' Z2; Tempus Fugit for scenery.
0min/5min+60min/5min