Michael McGuirk 16,400m on-water row

16,400m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

December 15, 2007

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Potomac R. PBC 4x 4.5k 2.6k 4.7k 4k 177 93% 6.6' 148