Michael McGuirk 33,358m BikeErg
33,358m
Meters
1:24:00.0
Time
2:31.0
Pace
909
Calories
139
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| RPM | 67 |
| Revolution Count | 5642 |
| Power/kg | 1.2 |
| Drag Factor | 70 |
April 23, 2022 09:22:14
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:24:00.0 | 33,358m | 2:31.0 | 101 | 649 | 67 | 139 |
| 12:00.0 | 4,204m | 2:51.2 | 70 | 539 | 58 | |
| 18:00.0 | 8,203m | 2:11.6 | 153 | 827 | 77 | |
| 6:00.0 | 1,626m | 3:41.4 | 32 | 410 | 45 | |
| 18:00.0 | 8,222m | 2:11.3 | 154 | 831 | 77 | |
| 6:00.0 | 1,516m | 3:57.4 | 26 | 389 | 42 | |
| 18:00.0 | 8,220m | 2:11.3 | 154 | 831 | 77 | |
| 6:00.0 | 1,365m | 4:23.7 | 19 | 365 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BC data; 3x18'/6' Z3S; Downtown Titans
0min/12min+3x18min/6min