Michael McGuirk 9,697m row
9,697m
Meters
50:03.8
Time
2:34.8
Pace
521
Calories
145
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 19 |
| Stroke Count | 984 |
| Drag Factor | 108 |
April 25, 2022 09:02:06
Workout
RowErg on Slides
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:03.8 | 9,697m | 2:34.8 | 94 | 624 | 19 | 145 |
| 20:00.0 | 3,675m | 2:43.2 | 80 | 576 | 19 | |
| 20:00.0 | 4,914m | 2:02.1 | 192 | 961 | 22 | |
| 10:03.8 | 1,107m | 4:32.7 | 17 | 359 | 14 |
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BC data; 20' test; Tempus Fugit
0min/20min+20min/10min