Michael McGuirk 31,766m BikeErg
31,766m
Meters
1:20:00.0
Time
2:31.1
Pace
865
Calories
130
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| RPM | 63 |
| Revolution Count | 5112 |
| Power/kg | 1.2 |
| Drag Factor | 81 |
April 27, 2022 09:31:47
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 31,766m | 2:31.1 | 101 | 649 | 63 | 130 |
| 10:00.0 | 3,555m | 2:48.7 | 73 | 550 | 55 | |
| 30:00.0 | 12,848m | 2:20.0 | 127 | 738 | 69 | |
| 5:00.0 | 1,222m | 4:05.4 | 24 | 381 | 39 | |
| 30:00.0 | 12,907m | 2:19.4 | 129 | 744 | 69 | |
| 5:00.0 | 1,231m | 4:03.7 | 24 | 383 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BC data; 2x30'/5' Z2; Downtown Titans
0min/10min+2x30min/5min