Michael McGuirk 12,671m on-water row
12,671m
Meters
1:26:41.1
Time
3:25.2
Pace
634
Calories
149
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 17 |
| Stroke Count | 1499 |
| Drag Factor | 0 |
May 02, 2022 08:37:30
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:41.1 | 12,671m | 3:25.2 | 40 | 439 | 17 | 149 |
| 10:55.0 | 1,373m | 3:58.5 | 26 | 388 | 17 | |
| 18:01.0 | 2,990m | 3:00.7 | 59 | 503 | 17 | |
| 4:24.0 | 213m | 10:19.7 | 1 | 305 | 12 | |
| 18:21.0 | 3,240m | 2:49.9 | 71 | 545 | 17 | |
| 3:18.0 | 125m | 13:12.0 | 1 | 302 | 14 | |
| 17:59.0 | 2,935m | 3:03.8 | 56 | 493 | 18 | |
| 13:43.1 | 1,792m | 3:49.6 | 29 | 399 | 15 |
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Workout Graph
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