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Michael McGuirk 1:00:05.6 row

10,669

Meters

1:00:05.6

Time

2:48.9

Pace

550

Calories

135

Heart Rate

Average Watts73
Calories Per Hour549
Stroke Rate19
Stroke Count1192
Drag Factor107

May 05, 2022 09:17:44

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
rowingdata

BC data; 12x1'/2' Z6; Tempus Fugit
0min/18min+12x1min/2min

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:05.6 10,669 2:48.9 73 549 19 135
18:00.0 3,254 2:45.9 77 563 18
1:00.0 270 1:51.1 255 1178 27
2:00.0 279 3:35.0 35 421 18
1:00.0 276 1:48.6 273 1237 26
2:00.0 298 3:21.3 43 447 17
1:00.0 271 1:50.7 258 1187 27
2:00.0 265 3:46.4 30 403 25
1:00.0 277 1:48.3 276 1248 26
2:00.0 259 3:51.6 28 396 17
1:00.0 276 1:48.6 273 1237 27
2:00.0 275 3:38.1 34 415 15
1:00.0 278 1:47.9 279 1258 27
2:00.0 277 3:36.6 34 418 17
1:00.0 272 1:50.2 261 1197 28
2:00.0 262 3:49.0 29 400 16
1:00.0 276 1:48.6 273 1237 28
2:00.0 257 3:53.4 28 394 19
1:00.0 272 1:50.2 261 1197 28
2:00.0 281 3:33.5 36 423 16
1:00.0 281 1:46.7 288 1289 28
2:00.0 279 3:35.0 35 421 18
1:00.0 272 1:50.2 261 1197 28
2:00.0 276 3:37.3 34 417 20
1:00.0 295 1:41.6 333 1445 33
8:05.5 1,082 3:44.3 31 406 15

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Workout Graph

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