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Michael McGuirk 10,669m row

10,669m

Meters

1:00:05.6

Time

2:48.9

Pace

550

Calories

135

Heart Rate

Average Watts73
Calories Per Hour549
Stroke Rate19
Stroke Count1192
Drag Factor107

May 05, 2022 09:17:44

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
rowingdata

BC data; 12x1'/2' Z6; Tempus Fugit
0min/18min+12x1min/2min

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:05.6 10,669m 2:48.9 73 549 19 135
18:00.0 3,254m 2:45.9 77 563 18
1:00.0 270m 1:51.1 255 1178 27
2:00.0 279m 3:35.0 35 421 18
1:00.0 276m 1:48.6 273 1237 26
2:00.0 298m 3:21.3 43 447 17
1:00.0 271m 1:50.7 258 1187 27
2:00.0 265m 3:46.4 30 403 25
1:00.0 277m 1:48.3 276 1248 26
2:00.0 259m 3:51.6 28 396 17
1:00.0 276m 1:48.6 273 1237 27
2:00.0 275m 3:38.1 34 415 15
1:00.0 278m 1:47.9 279 1258 27
2:00.0 277m 3:36.6 34 418 17
1:00.0 272m 1:50.2 261 1197 28
2:00.0 262m 3:49.0 29 400 16
1:00.0 276m 1:48.6 273 1237 28
2:00.0 257m 3:53.4 28 394 19
1:00.0 272m 1:50.2 261 1197 28
2:00.0 281m 3:33.5 36 423 16
1:00.0 281m 1:46.7 288 1289 28
2:00.0 279m 3:35.0 35 421 18
1:00.0 272m 1:50.2 261 1197 28
2:00.0 276m 3:37.3 34 417 20
1:00.0 295m 1:41.6 333 1445 33
8:05.5 1,082m 3:44.3 31 406 15

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Workout Graph

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