30:00.0 row on January 03, 2008

Michael McGuirk 30:00.0 row

6,525

Meters

30:00.0

Time

2:17.9

Pace

380

Calories

Average Watts	133
Calories Per Hour	759

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

30' w 12x30"x90" 1:38 (1:37.3 32.5 11.8 9.5 195) 174 91% 0.8' 142