Michael McGuirk 41,567m BikeErg
41,567m
Meters
1:45:00.0
Time
2:31.5
Pace
1129
Calories
129
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| RPM | 63 |
| Revolution Count | 6708 |
| Power/kg | 1.2 |
| Drag Factor | 80 |
May 25, 2022 10:23:05
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:45:00.0 | 41,567m | 2:31.5 | 101 | 645 | 63 | 129 |
| 8:00.0 | 2,962m | 2:42.0 | 82 | 583 | 59 | |
| 20:00.0 | 8,589m | 2:19.7 | 128 | 741 | 69 | |
| 4:00.0 | 1,095m | 3:39.1 | 33 | 414 | 44 | |
| 20:00.0 | 8,602m | 2:19.5 | 129 | 743 | 69 | |
| 4:00.0 | 995m | 4:01.2 | 25 | 385 | 40 | |
| 20:00.0 | 8,588m | 2:19.7 | 128 | 741 | 69 | |
| 4:00.0 | 992m | 4:01.9 | 25 | 385 | 39 | |
| 20:00.0 | 8,603m | 2:19.4 | 129 | 743 | 69 | |
| 4:58.8 | 1,137m | 4:22.7 | 19 | 366 | 37 |
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Workout Graph
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BC data; 4x20'/4' Z2; Tempus Fugit for scenery.
0min/8min+4x20min/4min