Michael McGuirk 1:45:03.0 row
19,681
Meters
1:45:03.0
Time
2:40.1
Pace
1038
Calories
141
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 18 |
| Stroke Count | 1911 |
| Drag Factor | 106 |
May 27, 2022 10:21:24
Workout
RowErg on Slides
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45:03.0 | 19,681 | 2:40.1 | 85 | 593 | 18 | 141 |
| 12:00.0 | 2,082 | 2:52.9 | 68 | 533 | 19 | |
| 18:00.0 | 4,157 | 2:09.9 | 160 | 849 | 16 | |
| 6:00.0 | 656 | 4:34.3 | 17 | 358 | 17 | |
| 18:00.0 | 4,169 | 2:09.5 | 161 | 854 | 17 | |
| 6:00.0 | 509 | 5:53.6 | 8 | 327 | 16 | |
| 18:00.0 | 4,186 | 2:09.0 | 163 | 861 | 17 | |
| 27:03.0 | 3,918 | 3:27.1 | 39 | 435 | 20 |
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Workout Graph
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BC data; 3x18'/6' Z3 +6x1'/2' Z7; Tempus Fugit
0min/12min+3x18min/6min+6x1min/2min
0min/12min+3x18min/6min