Michael McGuirk 19,681m row

19,681m

Meters

1:45:03.0

Time

2:40.1

Pace

1038

Calories

141

Heart Rate

Average Watts85
Calories Per Hour593
Stroke Rate18
Stroke Count1911
Drag Factor106

May 27, 2022 10:21:24

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
rowingdata

BC data; 3x18'/6' Z3 +6x1'/2' Z7; Tempus Fugit
0min/12min+3x18min/6min+6x1min/2min
0min/12min+3x18min/6min

Splits

Time Meters Pace Watts Cal/Hr S/M
1:45:03.0 19,681m 2:40.1 85 593 18 141
12:00.0 2,082m 2:52.9 68 533 19
18:00.0 4,157m 2:09.9 160 849 16
6:00.0 656m 4:34.3 17 358 17
18:00.0 4,169m 2:09.5 161 854 17
6:00.0 509m 5:53.6 8 327 16
18:00.0 4,186m 2:09.0 163 861 17
27:03.0 3,918m 3:27.1 39 435 20

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Workout Graph

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