7,500m row on December 18, 2002

Michael McGuirk 7,500m row

7,500m

Meters

29:59.7

Time

1:59.9

Pace

498

Calories

Average Watts	203
Calories Per Hour	997

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

7.5k 2:00 D4.0 - HR way high! 171 92% 1.5'