Michael McGuirk 10,342m on-water row
10,342m
Meters
1:13:55.6
Time
3:34.4
Pace
520
Calories
145
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 16 |
| Stroke Count | 1195 |
| Drag Factor | 0 |
June 06, 2022 08:25:42
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:55.6 | 10,342m | 3:34.4 | 35 | 422 | 16 | 145 |
| 11:46.0 | 1,313m | 4:28.8 | 18 | 361 | 16 | |
| 12:17.0 | 2,109m | 2:54.7 | 66 | 525 | 16 | |
| 3:40.0 | 351m | 5:13.3 | 11 | 339 | 13 | |
| 11:58.0 | 2,132m | 2:48.3 | 73 | 552 | 17 | |
| 34:14.6 | 4,435m | 3:51.6 | 28 | 396 | 15 |
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Workout Graph
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SC data; 2x12'/4' Z3; beautiful day!
0sec/706sec+737sec/220sec+718sec/301sec+716sec/192sec+535sec/310sec
0sec/706sec+737sec/220sec+718sec/301sec