Michael McGuirk 8,513m on-water row
8,513m
Meters
1:05:32.1
Time
3:50.9
Pace
434
Calories
134
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 17 |
| Stroke Count | 1130 |
| Drag Factor | 0 |
June 10, 2022 08:16:16
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:32.1 | 8,513m | 3:50.9 | 28 | 397 | 17 | 134 |
| 10:41.0 | 1,261m | 4:14.1 | 21 | 373 | 17 | |
| 12:03.0 | 2,161m | 2:47.2 | 75 | 557 | 18 | |
| 5:02.0 | 380m | 6:37.3 | 6 | 319 | 18 | |
| 12:07.0 | 1,982m | 3:03.4 | 57 | 495 | 17 | |
| 25:39.0 | 2,726m | 4:42.2 | 16 | 353 | 15 |
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Workout Graph
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BC data; 2x12'/5' Z4, 3x1' Z6
0sec/641sec+723sec/302sec+727sec/187sec+60sec/227sec+60sec/118sec+71sec/816sec
0sec/641sec+723sec/302sec+727sec/187sec