Michael McGuirk 7,500m row

7,500m

Meters

29:59.8

Time

1:59.9

Pace

498

Calories

Average Watts203
Calories Per Hour997

December 19, 2002

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

7.5k 2:00 D4.0 - HR high! 169 91%