Michael McGuirk 4,000m row

4,000m

Meters

16:49.3

Time

2:06.1

Pace

252

Calories

Average Watts174
Calories Per Hour899

December 19, 2002

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4x500x500 1:48 (1:47.7) 178 96% 2'