Michael McGuirk 1000m row
1,000m
Meters
3:36.8
Time
1:48.4
Pace
71
Calories
164
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 32 |
| Drag Factor | 110 |
June 23, 2022 08:54:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.8 | 1,000m | 1:48.4 | 275 | 1245 | 32 | 164 |
| 0:41.4 | 200m | 1:43.5 | 316 | 1386 | 35 | 155 |
| 0:43.8 | 400m | 1:49.5 | 267 | 1217 | 30 | 164 |
| 0:44.1 | 600m | 1:50.2 | 261 | 1198 | 30 | 165 |
| 0:43.8 | 800m | 1:49.5 | 267 | 1217 | 32 | 168 |
| 0:43.8 | 1,000m | 1:49.5 | 267 | 1217 | 34 | 168 |
PS data; 1k test; Tempus Fugit