Michael McGuirk 3,641m row
3,641m
Meters
20:00.0
Time
2:44.7
Pace
190
Calories
127
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 21 |
| Stroke Count | 407 |
| Drag Factor | 105 |
June 23, 2022 08:44:05
Workout
RowErg on Slides
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,641m | 2:44.7 | 78 | 569 | 21 | 127 |
| 20:18.9 | 3,641m | 2:47.3 | 75 | 556 | 7 |
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Workout Graph
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PS data; wu for 1k test, 80+ WR, Tempus Fugit