Michael McGuirk 1,697m row
1,697m
Meters
10:00.0
Time
2:56.7
Pace
86
Calories
120
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 14 |
| Stroke Count | 142 |
| Drag Factor | 105 |
June 28, 2022 09:24:31
Workout
RowErg on Slides
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,697m | 2:56.7 | 63 | 518 | 14 | 120 |
| 1:57.3 | 344m | 2:50.4 | 71 | 543 | 15 | |
| 2:00.0 | 315m | 3:10.4 | 51 | 474 | 14 | |
| 1:59.0 | 368m | 2:41.6 | 83 | 584 | 13 | |
| 2:00.8 | 329m | 3:03.5 | 57 | 494 | 14 | |
| 2:01.4 | 341m | 2:58.0 | 62 | 513 | 12 |
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BC data; cd for tests; Tempus Fugit