30:00.0 row on January 18, 2008

Michael McGuirk 30:00.0 row

6,231

Meters

30:00.0

Time

2:24.4

Pace

350

Calories

Average Watts	116
Calories Per Hour	699

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

30' w 10x30"x90" 20 (1:51.5 19.4 13.1 13.9 97) 149 73% 125