6,310m row on January 25, 2008

Michael McGuirk 6,310m row

6,310m

Meters

30:00.0

Time

2:22.6

Pace

358

Calories

Average Watts	121
Calories Per Hour	715

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

30' w 10x30"x90" 20 (1:48.6 20.0 13.7 13.8 100) 158 79% 130