Michael McGuirk 1:10:04 BikeErg
27,930m
Meters
1:10:04.8
Time
2:30.5
Pace
781
Calories
131
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| RPM | 57 |
| Revolution Count | 2609 |
| Power/kg | 1.23 |
| Drag Factor | 90 |
July 14, 2022 09:33:43
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:04.8 | 27,930m | 2:30.5 | 103 | 653 | 57 | 131 |
| 10:00.0 | 3,927m | 2:32.7 | 98 | 637 | 61 | 114 |
| 20:00.0 | 4,278m | 2:20.2 | 127 | 736 | 66 | 127 |
| 30:00.0 | 4,280m | 2:20.1 | 127 | 737 | 66 | 133 |
| 40:00.0 | 4,264m | 2:20.7 | 126 | 732 | 66 | 141 |
| 50:00.0 | 4,299m | 2:19.5 | 129 | 743 | 67 | 148 |
| 1:00:00.0 | 4,278m | 2:20.2 | 127 | 736 | 67 | 151 |
| 1:10:00.0 | 2,598m | 3:50.9 | 28 | 397 | 40 | 118 |
| 1:10:04.8 | 7m | 11:25.7 | 1 | 303 | 25 | 116 |
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Workout Graph
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ErgData; Downtown Titans