Michael McGuirk 15:00 row
2,877m
Meters
15:00.0
Time
2:36.4
Pace
156
Calories
120
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 16 |
| Stroke Count | 247 |
| Drag Factor | 105 |
July 15, 2022 08:41:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,877m | 2:36.4 | 91 | 614 | 16 | 120 |
| 3:00.0 | 664m | 2:15.5 | 141 | 783 | 18 | 128 |
| 6:00.0 | 599m | 2:30.2 | 103 | 655 | 18 | 116 |
| 9:00.0 | 629m | 2:23.0 | 119 | 711 | 18 | 131 |
| 12:00.0 | 431m | 3:28.8 | 38 | 432 | 14 | 107 |
| 15:00.0 | 554m | 2:42.4 | 82 | 580 | 14 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
ErgData; wu for 60' test; Tempus Fugit