Michael McGuirk 1:05:04 BikeErg
25,500m
Meters
1:05:04.0
Time
2:33.0
Pace
705
Calories
131
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| RPM | 58 |
| Revolution Count | 2188 |
| Power/kg | 1.17 |
| Drag Factor | 90 |
July 18, 2022 09:29:28
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:04.0 | 25,500m | 2:33.0 | 98 | 635 | 58 | 131 |
| 10:00.0 | 3,733m | 2:40.7 | 84 | 590 | 58 | 111 |
| 20:00.0 | 4,433m | 2:15.3 | 141 | 785 | 69 | 135 |
| 30:00.0 | 3,986m | 2:30.5 | 103 | 653 | 62 | 139 |
| 40:00.0 | 3,967m | 2:31.2 | 101 | 648 | 62 | 134 |
| 50:00.0 | 3,924m | 2:32.9 | 98 | 636 | 61 | 144 |
| 1:00:00.0 | 4,277m | 2:20.2 | 127 | 736 | 66 | 142 |
| 1:05:04.0 | 1,180m | 4:17.6 | 20 | 370 | 33 | 114 |
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Workout Graph
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4x10'/3' Z3; Tempus Fugit