30:00.0 row on February 01, 2008

Michael McGuirk 30:00.0 row

6,497

Meters

30:00.0

Time

2:18.5

Pace

377

Calories

Average Watts	132
Calories Per Hour	753

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

30' w 3x(2x30"x90")x3:30 1:38 (1:37.1 32.3 11.8 97) 173 90% 0.6' 134