Michael McGuirk 21,355m BikeErg
21,355m
Meters
55:00.0
Time
2:34.5
Pace
574
Calories
126
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| RPM | 57 |
| Revolution Count | 3157 |
| Power/kg | 1.13 |
| Drag Factor | 0 |
July 21, 2022 08:47:37
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 55:00.0 | 21,355m | 2:34.5 | 95 | 626 | 57 | 126 |
| 20:07.0 | 7,552m | 2:39.8 | 86 | 595 | 59 | |
| 0:33.0 | 364m | 1:30.6 | 470 | 1916 | 90 | |
| 9:14.0 | 3,971m | 2:19.5 | 129 | 743 | 57 | |
| 1:00.0 | 667m | 1:29.9 | 481 | 1954 | 79 | |
| 2:00.0 | 818m | 2:26.6 | 111 | 681 | 48 | |
| 1:00.0 | 575m | 1:44.3 | 308 | 1360 | 79 | |
| 2:00.0 | 465m | 4:18.0 | 20 | 370 | 49 | |
| 1:00.0 | 502m | 1:59.5 | 205 | 1005 | 80 | |
| 2:00.0 | 557m | 3:35.4 | 35 | 420 | 47 | |
| 1:00.0 | 536m | 1:51.9 | 250 | 1158 | 80 | |
| 2:00.0 | 505m | 3:57.6 | 26 | 389 | 45 | |
| 1:00.0 | 505m | 1:58.8 | 209 | 1018 | 80 | |
| 2:00.0 | 946m | 2:06.8 | 171 | 890 | 46 | |
| 1:00.0 | 587m | 1:42.2 | 328 | 1427 | 83 | |
| 9:06.0 | 2,799m | 3:15.0 | 47 | 462 | 46 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Zwift data; 1x Zwift sprint, 6x1'/2' Z6; ErgData crashed, used Zwift FIT file.
0sec/1207sec+33sec/554sec+60sec/120sec+60sec/120sec+60sec/120sec+60sec/120sec+60sec/120sec+60sec/546sec