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Michael McGuirk 40:01.2 BikeErg

16,724

Meters

40:01.2

Time

2:23.5

Pace

471

Calories

133

Heart Rate

Average Watts118
Calories Per Hour706
RPM62
Revolution Count2501
Power/kg1.41
Drag Factor101

July 23, 2022 09:25:40

Workout
BikeErg

Verified
No

Entered
rowingdata

BC data; Pace Partner D. Diesel

Splits

Time Meters Pace Watts Cal/Hr RPM
40:01.2 16,724 2:23.5 118 706 62 133
0:38.1 269 2:21.6 123 723 60
9:03.2 4,029 2:14.8 143 791 66
0:36.0 242 2:28.7 106 665 60
0:32.1 235 2:16.5 137 772 66
0:59.1 397 2:28.8 106 665 59
2:11.4 971 2:15.3 141 786 66
0:54.2 371 2:26.0 112 686 61
2:17.5 997 2:17.9 133 759 64
1:10.1 485 2:24.5 116 698 61
1:03.2 460 2:17.3 135 764 65
0:29.1 196 2:28.4 107 668 60
1:35.4 678 2:20.7 126 732 63
0:31.0 214 2:24.8 115 696 61
2:08.5 948 2:15.5 141 783 65
0:53.1 369 2:23.9 117 704 62
4:34.0 1,959 2:19.8 128 740 64
2:31.6 1,054 2:23.8 118 704 62
1:21.1 600 2:15.1 142 787 66
0:37.1 257 2:24.3 116 700 62
2:17.6 997 2:18.0 133 758 65
3:36.7 996 3:37.5 34 416 41

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