Michael McGuirk 16,724m BikeErg
16,724m
Meters
40:01.2
Time
2:23.5
Pace
471
Calories
133
Heart Rate
Average Watts | 118 |
---|---|
Calories Per Hour | 706 |
RPM | 62 |
Revolution Count | 2501 |
Power/kg | 1.41 |
Drag Factor | 101 |
July 23, 2022 09:25:40
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
40:01.2 | 16,724m | 2:23.5 | 118 | 706 | 62 | 133 |
0:38.1 | 269m | 2:21.6 | 123 | 723 | 60 | |
9:03.2 | 4,029m | 2:14.8 | 143 | 791 | 66 | |
0:36.0 | 242m | 2:28.7 | 106 | 665 | 60 | |
0:32.1 | 235m | 2:16.5 | 137 | 772 | 66 | |
0:59.1 | 397m | 2:28.8 | 106 | 665 | 59 | |
2:11.4 | 971m | 2:15.3 | 141 | 786 | 66 | |
0:54.2 | 371m | 2:26.0 | 112 | 686 | 61 | |
2:17.5 | 997m | 2:17.9 | 133 | 759 | 64 | |
1:10.1 | 485m | 2:24.5 | 116 | 698 | 61 | |
1:03.2 | 460m | 2:17.3 | 135 | 764 | 65 | |
0:29.1 | 196m | 2:28.4 | 107 | 668 | 60 | |
1:35.4 | 678m | 2:20.7 | 126 | 732 | 63 | |
0:31.0 | 214m | 2:24.8 | 115 | 696 | 61 | |
2:08.5 | 948m | 2:15.5 | 141 | 783 | 65 | |
0:53.1 | 369m | 2:23.9 | 117 | 704 | 62 | |
4:34.0 | 1,959m | 2:19.8 | 128 | 740 | 64 | |
2:31.6 | 1,054m | 2:23.8 | 118 | 704 | 62 | |
1:21.1 | 600m | 2:15.1 | 142 | 787 | 66 | |
0:37.1 | 257m | 2:24.3 | 116 | 700 | 62 | |
2:17.6 | 997m | 2:18.0 | 133 | 758 | 65 | |
3:36.7 | 996m | 3:37.5 | 34 | 416 | 41 |
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Workout Graph
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BC data; Pace Partner D. Diesel