11,166m on-water row on July 27, 2022

Michael McGuirk 11,166m on-water row

11,166m

Meters

1:22:30.2

Time

3:41.6

Pace

564

Calories

140

Heart Rate

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
rowingdata

SC data, Empower died after about 1 hr;
0sec/668sec+645sec/124sec+555sec/199sec+321sec/191sec+302sec/221sec+592sec/206sec+498sec/428sec

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:22:30.2	11,166m	3:41.6	32	410	17	140
11:08.0	1,395m	3:59.4	26	387	15
10:45.0	1,828m	2:56.4	64	519	19
2:04.0	50m	20:40.0	0	300	16
9:15.0	1,607m	2:52.6	68	533	19
3:19.0	78m	21:15.6	0	300	19
5:21.0	951m	2:48.7	73	550	20
3:11.0	106m	15:00.9	0	301	11
5:02.0	910m	2:45.9	77	563	21
3:41.0	130m	14:10.0	1	301	16
9:52.0	1,652m	2:59.1	61	509	15
3:26.0	117m	14:40.3	1	301	16
8:18.0	1,408m	2:56.8	63	517	16
7:08.2	927m	3:50.9	28	397	13

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