Michael McGuirk 30:00.0 row

6,347

Meters

30:00.0

Time

2:21.7

Pace

361

Calories

Average Watts123
Calories Per Hour722

February 08, 2008

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

30' w 4x1'x3' 1:42 (1:41.7 30.8 10.8 123) 177 93% 1.6' 133