Michael McGuirk 10,972m row
10,972m
Meters
1:00:14.2
Time
2:44.7
Pace
571
Calories
143
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 19 |
| Stroke Count | 1117 |
| Drag Factor | 105 |
August 05, 2022 09:28:48
Workout
RowErg on Slides
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:14.2 | 10,972m | 2:44.7 | 78 | 569 | 19 | 143 |
| 10:00.0 | 1,714m | 2:55.0 | 65 | 524 | 22 | |
| 10:00.0 | 2,331m | 2:08.7 | 164 | 865 | 18 | |
| 5:00.0 | 566m | 4:25.0 | 19 | 364 | 15 | |
| 10:00.0 | 2,333m | 2:08.5 | 165 | 866 | 18 | |
| 5:00.0 | 530m | 4:43.0 | 15 | 353 | 15 | |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 21 | |
| 5:00.0 | 545m | 4:35.2 | 17 | 357 | 15 | |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 21 | |
| 5:14.1 | 510m | 5:07.9 | 12 | 341 | 15 |
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Workout Graph
Loading data.
PS data (flickering "are you finished" results in "no data" in BC); Tempus Fugit for scenery
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