Michael McGuirk 31,430m BikeErg
31,430m
Meters
1:15:00.0
Time
2:23.1
Pace
888
Calories
137
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| RPM | 64 |
| Revolution Count | 4863 |
| Power/kg | 1.42 |
| Drag Factor | 91 |
August 10, 2022 09:18:00
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 31,430m | 2:23.1 | 119 | 710 | 64 | 137 |
| 9:03.0 | 3,472m | 2:36.3 | 91 | 614 | 58 | |
| 1:00:00.0 | 26,380m | 2:16.4 | 138 | 773 | 68 | |
| 5:57.0 | 1,577m | 3:46.3 | 30 | 403 | 41 |
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Workout Graph
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BC data; Group Ride: BMTR Short Adventure (D) on Two Village Loop in Makuri Islands.
0sec/543sec+3600sec/357sec