28,854m BikeErg on August 29, 2022

Michael McGuirk 28,854m BikeErg

28,854m

Meters

1:20:06.0

Time

2:46.5

Pace

748

Calories

116

Heart Rate

Workout
BikeErg

Verified
No

Entered
rowingdata

BC data; fused with Garmin to get HR; Ascenders Team Monday Slo Roll (D) on Two Bridges Loop in Watopia.

Time	Meters	Pace	Watts	Cal/Hr	RPM
1:20:06.0	28,854m	2:46.5	76	560	53	116
2:49.2	1,003m	2:48.6	73	550	52
9:08.9	3,766m	2:25.7	113	689	61
3:44.0	946m	3:56.7	26	390	37
0:41.2	276m	2:29.2	105	662	58
1:37.0	579m	2:47.5	74	556	53
1:23.7	530m	2:37.9	89	605	56
3:26.0	1,184m	2:53.9	66	528	51
1:21.7	538m	2:31.8	100	643	57
0:25.2	143m	2:56.2	64	520	51
0:29.0	221m	2:11.2	155	833	67
2:41.7	907m	2:58.2	62	512	49
0:57.2	358m	2:39.7	86	595	56
0:53.1	317m	2:47.5	74	556	52
0:38.6	245m	2:37.5	89	608	57
0:27.1	163m	2:46.2	76	562	54
3:53.0	1,515m	2:33.7	96	631	57
3:26.9	1,036m	3:19.7	44	451	45
1:05.7	420m	2:36.4	91	614	56
3:10.4	1,145m	2:46.2	76	561	53
0:26.5	170m	2:35.8	92	618	57
1:45.4	628m	2:47.8	74	554	53
0:59.7	375m	2:39.2	87	598	56
3:03.7	1,087m	2:48.9	73	549	53
1:04.2	409m	2:36.9	90	611	56
0:31.1	186m	2:47.2	75	557	53
1:58.0	772m	2:32.8	98	637	58
0:27.5	162m	2:49.7	72	546	52
3:56.0	1,534m	2:33.8	96	630	58
2:38.2	725m	3:38.2	34	415	40
1:14.9	499m	2:30.1	103	656	60
6:41.7	2,381m	2:48.7	73	550	52
2:53.2	1,175m	2:27.4	109	676	60
0:46.2	278m	2:46.1	76	562	53
0:47.7	310m	2:33.8	96	630	57
2:29.0	895m	2:46.4	76	561	53
2:53.7	1,139m	2:32.5	99	639	58
3:07.9	828m	3:46.9	30	403	39

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