Michael McGuirk 1:17:05 BikeErg
27,202m
Meters
1:17:05.0
Time
2:50.0
Pace
752
Calories
134
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| RPM | 55 |
| Revolution Count | 2392 |
| Power/kg | 0.85 |
| Drag Factor | 80 |
September 01, 2022 09:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:17:05.0 | 27,202m | 2:50.0 | 71 | 545 | 55 | 134 |
| 10:00.0 | 2,863m | 3:29.5 | 38 | 430 | 34 | 98 |
| 20:00.0 | 3,757m | 2:39.7 | 86 | 595 | 57 | 122 |
| 30:00.0 | 4,202m | 2:22.7 | 120 | 713 | 68 | 137 |
| 40:00.0 | 4,403m | 2:16.2 | 138 | 776 | 71 | 157 |
| 50:00.0 | 3,891m | 2:34.2 | 95 | 628 | 63 | 162 |
| 1:00:00.0 | 3,859m | 2:35.4 | 93 | 620 | 62 | 149 |
| 1:10:00.0 | 3,251m | 3:04.5 | 56 | 491 | 52 | 135 |
| 1:17:04.6 | 982m | 7:12.3 | 4 | 314 | 37 | 119 |
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Workout Graph
Loading data.
ErgData; also recorded on GC in Train mode; 4x8'/4' Z4.
0sec/1177sec+480sec/240sec+480sec/240sec+480sec/240sec+483sec/805sec