Michael McGuirk 21,194m BikeErg
21,194m
Meters
45:07.0
Time
2:07.7
Pace
660
Calories
143
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 67 |
| Revolution Count | 3025 |
| Power/kg | 2 |
| Drag Factor | 0 |
September 02, 2022 09:46:30
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:07.0 | 21,194m | 2:07.7 | 168 | 878 | 67 | 143 |
| 45:07.0 | 21,194m | 2:07.7 | 168 | 878 | 67 |
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Workout Graph
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Zwift FIT file, missing about 10' warmup. Recorded with ErgData but it failed to save the data. TT: Zwift Fast Fridays: Tempus Fugit Time Trial (E) on Tempus Fugit, 90d PR on FF at the end.