Michael McGuirk 32,623m BikeErg
32,623m
Meters
1:25:02.4
Time
2:36.4
Pace
870
Calories
141
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| RPM | 59 |
| Revolution Count | 5034 |
| Power/kg | 1.08 |
| Drag Factor | 92 |
September 07, 2022 08:41:59
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:25:02.4 | 32,623m | 2:36.4 | 91 | 614 | 59 | 141 |
| 10:00.0 | 3,557m | 2:48.6 | 73 | 550 | 53 | |
| 30:00.0 | 12,813m | 2:20.4 | 126 | 734 | 66 | |
| 5:00.0 | 1,275m | 3:55.2 | 27 | 392 | 39 | |
| 30:00.0 | 12,791m | 2:20.7 | 126 | 732 | 66 | |
| 10:02.3 | 2,184m | 4:35.7 | 17 | 357 | 33 |
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Workout Graph
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BC data; 2x30'/5' Z2; Tempus Fugit
0min/10min+2x30min/5min