Michael McGuirk 10:03.2 row
1,832
Meters
10:03.2
Time
2:44.6
Pace
95
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 104 |
September 09, 2022 09:18:01
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.2 | 1,832 | 2:44.6 | 78 | 569 | 18 |
| 5:13.0 | 948 | 2:45.0 | 78 | 567 | 18 |
| 0:49.0 | 240 | 1:42.0 | 329 | 1432 | 36 |
| 4:01.1 | 642 | 3:07.7 | 53 | 481 | 14 |
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Workout Graph
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BC data; 10' Zwift, FFF sprint, Tempus Fugit
0sec/313sec+49sec/241sec