Michael McGuirk 33,021m BikeErg
33,021m
Meters
1:25:03.0
Time
2:34.5
Pace
887
Calories
132
Heart Rate
Average Watts | 95 |
---|---|
Calories Per Hour | 626 |
RPM | 62 |
Revolution Count | 5320 |
Power/kg | 1.13 |
Drag Factor | 80 |
September 10, 2022 10:03:33
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:25:03.0 | 33,021m | 2:34.5 | 95 | 626 | 62 | 132 |
10:00.0 | 3,595m | 2:46.8 | 75 | 559 | 56 | |
20:00.0 | 8,559m | 2:20.2 | 127 | 737 | 69 | |
5:00.0 | 1,294m | 3:51.8 | 28 | 396 | 41 | |
20:00.0 | 8,561m | 2:20.1 | 127 | 737 | 69 | |
5:00.0 | 1,294m | 3:51.8 | 28 | 396 | 41 | |
20:00.0 | 8,557m | 2:20.2 | 127 | 736 | 69 | |
5:03.0 | 1,158m | 4:21.6 | 20 | 367 | 36 |
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Workout Graph
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BC data; 3x20'/5' Z2 Zwift, Tempus Fugit
0min/10min+3x20min/5min