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Michael McGuirk 1:00:00 BikeErg

23,477

Meters

1:00:00.0

Time

2:33.3

Pace

666

Calories

131

Heart Rate

Average Watts97
Calories Per Hour634
RPM63
Revolution Count3801
Power/kg1.16
Drag Factor80

September 17, 2022 09:56:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

3x12'/4'Z3

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 23,477 2:33.3 97 634 63 131
4:00.0 1,483 2:41.8 83 584 60 112
8:00.0 1,642 2:26.1 112 685 66 121
12:00.0 1,195 3:20.8 43 448 48 110
16:00.0 1,800 2:13.3 148 808 73 137
20:00.0 1,799 2:13.4 147 807 73 136
24:00.0 1,801 2:13.2 148 809 73 141
28:00.0 1,001 3:59.7 25 387 41 112
32:00.0 1,801 2:13.2 148 809 73 140
36:00.0 1,799 2:13.4 147 807 73 144
40:00.0 1,801 2:13.2 148 809 73 147
44:00.0 982 4:04.3 24 382 40 119
48:00.0 1,803 2:13.1 148 810 73 145
52:00.0 1,801 2:13.2 148 809 73 146
56:00.0 1,805 2:12.9 149 812 73 147
1:00:00.0 960 4:10.0 22 377 39 113

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Workout Graph

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